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Piccolo Office

We’ll show you how easy it can be to move at the office.
Right at your workplace.
During breaks.
Between meetings.

Back to Overview
Piccolo LQ
Piccolo LQ

35 Piccolo trainings & exercises.
Watch them here in the playlist! 👇🏽
Or via the YouTube-playlist.

 

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What’s the benefit at the office?

A piece of sports equipment you can jump around on at work?
Sounds unusual – but it’s exactly what offices can benefit from.

You don’t want to do gymnastics.
You don’t want to balance.
You don’t want to sweat.
We get that.

But here are strong reasons why Piccolo should also be part of the office:

Concentration Booster

The brain appreciates new stimuli – especially those that demand attention without pulling you completely out of your workflow.
Short movement breaks stimulate circulation, increase oxygen supply, and help you feel more awake and productive afterwards.

Posture & Health

When sitting still for long periods – e.g. at your desk – the body adapts to the posture.
Back, shoulders, and neck can become strained.
With Piccolo, you instinctively become active: the tapes encourage body alignment, strengthen core muscles, and can help prevent postural damage.

Scientifically Proven

Proprioception and sensorimotor integration are not just empty words.
These processes enhance the cooperation between brain and body – especially important when sitting for long periods and being mentally challenged.

Sitting is the new smoking

Long periods of sitting have negative effects:
They slow down metabolism, reduce calorie consumption, and weaken key muscles.
They also affect mood and, in the long run, overall health – impacting the cardiovascular system, the musculoskeletal system, and mental well-being.
That’s why offices need more movement!

Unstable surface – a gain for the brain

A surface that requires slight rocking or balancing combines physical activity with mental challenge.
Movement + work = better concentration, increased creativity, reduced fatigue.

What’s the Piccolo good for in the office?

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  • For short movement breaks between meetings
  • For activation after long periods of sitting
  • For shared movement breaks with the team
  • For individual training at the workplace
  • For a better work atmosphere and well-being

Want to learn more?
Get in touch with us directly!

Felix Mumenthaler

+41 79 656 19 57
info@sensopro.swiss

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